
•	• Arthritis
	• Back Pain
	• Bone Spurs
	• Carpal Tunnel Syndrome
	• Fibromyalgia

	• Foot Pain
	• Bunions
	• Flat Feet
	• Hammertoes and Claw Toes
	• Morton’s Neuroma
	• Plantar Fasciitis
	• Tarsal Tunnel Syndrome

	• General Aches and Pain
	• Golfer’s Elbow
	• Headaches
	• Joint Pain
	• Knee Pain
	• Neck Pain
	• Repetitive Strain (use) Injuries
	• Rotator Cuff Problems
	• Sciatica
	• Scoliosis
	• Shin Splints
	• Tendinitis
	• Tennis Elbow
	• Thoracic Outlet Syndrome
	• TMJ


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	Disclaimer The ideas, statements, and suggestions on this website are in no way intended to replace or substitute a medical diagnosis and/or treatment. Always see your physician first before beginning any form of treatment.

GENERAL ACHES AND PAIN

Please first read, “The Real Cause…The Real Cure” on the Home page.

When muscles are tight, they become sore and achy. We may experience not only pain, but a heaviness and tiredness that drag us down. Tight muscles are not healthy muscles. It’s imperative that we release those taut muscle fibers.

Please see: Back Pain Breakthrough for stretches for the leg muscles and/or for back pain. For stretches and information for carpal tunnel syndrome, shoulder, arm, hand, and/or neck pain, please see: Carpal Tunnel Syndrome Breakthrough