HEADACHES

Please first read, “The Real Cause…The Real Cure” on the Home page.

If you have an opportunity, open an anatomy book and look at all the muscles that come up from the back and neck (on all sides) and attach at the base of the skull. There are muscles that run along the scalp, itself. When these muscles are tight, they tug on their attachments causing everything from pain, to brain fog, to splitting headaches. Headaches, like all pain, can come from something more severe than muscle (tumor, virus, etc.). So, it’s important to get a clean bill of health from a physician. But, if your physician cannot find a source for your pain, then it’s time to look at the muscles. Most headaches, not to mention neck pain, come from tight muscles in the neck and upper back.

Please see: Carpal Tunnel Syndrome Breakthrough for stretches for the neck.